Foot skills training involves various drills that aim to improve a player’s ability to manipulate the ball at their feet with ease and comfort.
Why is foot skill training important in soccer?
First and foremost, a player gains great confidence when they are comfortable with the ball at their feet. Foot skills training help players make quick decisions and move quickly to defeat an opponent one on one. It also enhances a player’s ability to get out of a congested area and into space to pass or dribble the ball. Ultimately a player is able to have more control over the game when they have well established foot skills.